July is hot, it’s sweaty, and somehow still packed with fitness events because apparently nothing stops us Lowcountry fitness people, not even feels-like-105 weather. I rounded up the best July fitness events happening this month: recurring classes you’ll see every week whether you like it or not, plus a few one-time fitness events worth dragging yourself out of bed for. If you’re looking for fun summer fitness events near you, this list has something for whatever energy level you’re bringing today. Sunscreen is mandatory, complaining about the humidity is encouraged, and showing up is non-negotiable. Let’s sweat through summer together, preferably somewhere with AC and a cold drink waiting at the finish line.
📅 July 1, 6:30 PM — Yoga At Coastal Climbing 📍 Coastal Climbing, Charleston, SC More info/Register
📅 July 2, 5:45 PM — Women’s Self-Defense 📍 Daniel Island Library, Daniel Island, SC More info/Register
📅 July 2, 6:15 PM — CLIMB-FIT 📍 Coastal Climbing, Charleston, SC More info/Register
📅 July 2, 9:00 AM — Water Aerobics 📍 Edgefield Park Pool, Charleston, SC More info/Register
📅 July 2, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 4, 7:30 AM — Firecracker 4 Mile 📍 Laurel Hill County Park, Mount Pleasant, SC More info/Register
📅 July 4, 8:30 AM — Daniel Island Walk and DIME Coffee 📍 30 River Landing Dr, Daniel Island, SC More Info / Register (link coming soon)
📅 July 7, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 7, 9:30 AM — DIRC Indoor Cycling 📍 Daniel Island Library, Daniel Island, SC More info/Register
📅 July 8, 6:30 PM — Yoga At Coastal Climbing 📍 Coastal Climbing, Charleston, SC More info/Register
📅 July 9, 5:45 PM — Women’s Self-Defense 📍 Daniel Island Library, Daniel Island, SC More info/Register
📅 July 9, 6:15 PM — CLIMB-FIT 📍 Coastal Climbing, Charleston, SC More info/Register
📅 July 9, 7:30 PM — Starlight Yoga 📍 Folly Beach County Park, Folly Beach, SC More info/Register
📅 July 9, 9:00 AM — Water Aerobics 📍 Edgefield Park Pool, Charleston, SC More info/Register
📅 July 9, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 10, 7:00 PM — Sip & Sunset Yoga at The Daning 📍 519E N Goose Creek Blvd More Info / Register (link coming soon)
📅 July 11, 9:00 AM — Old Santee Canal Park 📍 Old Santee Canal Park, Moncks Corner, SC More Info / Register (link coming soon)
📅 July 11, 6:00 PM — Slow Runner w/ Mechanical River (Solo) at the Charleston Pour House (Deck) 📍 Pour House, Charleston, SC More info/Register
📅 July 11, 8:00 PM — Take The Funny And Run 📍 Theatre 99, Charleston, SC More info/Register
📅 July 11, 8:15 AM — SUP Yoga at Trophy Lakes 📍 Charleston Aqua Park, Johns Island, SC More info/Register
📅 July 11, 9:00 AM — Water Aerobics 📍 Edgefield Park Pool, Charleston, SC More info/Register
📅 July 11, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 11, 9:30 AM — Yoga at Waterfront Park 📍 Daniel Island Library, Daniel Island, SC More info/Register
📅 July 12, 11:00 AM — Hatha & Hops Yoga @ Two Blokes 📍 Two Blokes Brewing, Mount Pleasant, SC More info/Register (link coming soon)
📅 July 13, 12:00 PM — Home School Climbing 📍 Coastal Climbing Gym, Charleston, SC More info/Register
📅 July 13, 6:30 PM — Yoga At Coastal Climbing 📍 Coastal Climbing, Charleston, SC More info/Register
📅 July 14, 6:00 PM — Evolve Outdoor Workout 📍 Coastal Athletic Club, Mount Pleasant, SC More info/Register
📅 July 14, 6:30 PM — Yoga At Coastal Climbing 📍 Coastal Climbing, Charleston, SC More info/Register
📅 July 14, 9:00 AM — Water Aerobics 📍 Edgefield Park Pool, Charleston, SC More info/Register
📅 July 14, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 14, 9:30 AM — DIRC Indoor Cycling 📍 Daniel Island Library, Daniel Island, SC More info/Register
📅 July 15, 6:30 PM — Yoga At Coastal Climbing 📍 Coastal Climbing, Charleston, SC More info/Register
📅 July 16, 5:45 PM — Women’s Self-Defense 📍 Daniel Island Library, Daniel Island, SC More info/Register
📅 July 16, 6:15 PM — CLIMB-FIT 📍 Coastal Climbing, Charleston, SC More info/Register
📅 July 16, 9:00 AM — Water Aerobics 📍 Edgefield Park Pool, Charleston, SC More info/Register
📅 July 16, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 17 — The French Quarter Gallery Walk: Art and Artisans of Charleston with Walk and Talk Charleston 📍 Hat Man Mural, Downtown Charleston, Charleston, SC More info/Register
📅 July 17, 7:00 PM — Sip & Sunset Yoga at The Daning 📍 519E N Goose Creek Blvd More Info / Register (link coming soon)
📅 July 18, 9:00 AM — Water Aerobics 📍 Edgefield Park Pool, Charleston, SC More info/Register
📅 July 18, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 18, 12:00 PM — West African Dance Class with Harambee Dance Company 📍 Park Circle Community Building, North Charleston, SC 29405 More Info / Register (link coming soon)
📅 July 19, 11:00 AM — Hatha & Hops Yoga @ Two Blokes 📍 Two Blokes Brewing, Mount Pleasant, SC More info/Register (link coming soon)
📅 July 20, 6:00 PM — Youth Tri Swim Clinic 📍 James Island County Park, Charleston, SC More info/Register
📅 July 21, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 23, 9:00 AM — Yoga at Colonial Dorchester State Historic Site 📍 Colonial Dorchester State Historic Site, Summerville, SC More info/Register
📅 July 23, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 24, 8:00 PM — Take The Funny And Run 📍 Theatre 99, Charleston, SC More info/Register
📅 July 24, 7:00 PM — Sip & Sunset Yoga at The Daning 📍 519E N Goose Creek Blvd More Info / Register (link coming soon)
📅 July 24, 7:00 PM Dancing on the Cooper 📍 Mount Pleasant Pier More Info/ Register
📅 July 25, 8:00 AM — IOP 2026 Beach Run 📍 Behind The Windjammer on the beach, Charleston, SC More info/Register
📅 July 25, 7:15 AM — Youth Triathlon 📍 James Island County Park, Charleston, SC More info/Register
📅 July 25, 8:00 AM — IOP 2026 Beach Run 📍 The Windjammer, Isle of Palms, SC More info/Register (link coming soon)
📅 July 25, 8:15 AM — SUP Yoga at Trophy Lakes 📍 Charleston Aqua Park, Johns Island, SC More info/Register
📅 July 25, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 26, 7:15 AM — Charleston Sprint Triathlon Series Race 3 📍 James Island County Park, Charleston, SC More info/Register
📅 July 28, 9:00 PM — Sea Turtle Night Walks 📍 Edisto Island, SC More info/Register
📅 July 29, 8:15 AM — SC7 + Nature at Work: Blue Mind Yoga at the South Carolina Aquarium 📍 South Carolina Aquarium, Charleston, SC More info/Register
📅 July 29, 6:30 PM — Hip Hop Choreography Dance Class with Danton Fullante 📍 Park Circle Community Building, North Charleston, SC 29405 More Info / Register (link coming soon)
📅 July 31, 10:00 AM — The Dance Floor – Charleston 📍 New Realm Brewing Co. More Info / Register (link coming soon)